We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie's DVD segment "7-Day Healthy Weight Loss Meal Plan. It's easy to follow and guaranteed to get your heart pumping. The routines can be done with or without the boosts, for an equally effective workout. For those who want a greater challenge, try using Leslie's walk boosters - the walk belt, the 2 Lb. These programs were specifically designed to ramp up your workout and help burn more fat and calories. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. The 5-Mile Advanced Walk At Home program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. You can walk your miles straight through. We have created 3 separate tracks for Beginners, Intermediates, and Advanced walkers. Starting September 1st, we are dedicating 21-days of September to getting our activity on. Leslie Sansone: Walk At Home - 5 Mile Advanced (With Toning Band) Posted at 20:51h in Challenge, Leslie Sansone by Walk at Home 41 Comments.
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